Course curriculum

    1. Opening and Wrist

    2. Wrist and Elbow

    3. Thumb

    4. Bicep Brachii

    5. Shoulders and Pecs

    6. Latisimus Dorsi

    7. Neck

    8. Thoracic and Psoas

    9. Psoas and Hamstrings/Gastrocnemius

    10. Closing

    1. Opening and Chin Na- Wrist

    2. Chin Na- Thumb 2

    3. Chin Na- Thumb

    4. Chin Na- Elbow 1 and 2

    5. Chin Na- Shoulder to Cervical

    6. Chin Na- Thoracic and Lumbar

    7. Chin Na- Sacral

    8. Chin Na- Knee

    9. Chin Na- Closing

About this course

  • $300.00
  • 19 lessons
  • 1 hour of video content

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